The Washington Sun

Main Navigation

Subscribe Log in
  • Newsletters
    • Sign up for our newsletters
    • The Washington Sun newsletter
    • Afternoon Sun
    • Metro
    • Sign up for Dana Milbank’s newsletter
    • Sign up for Matt K. Lewis’ newsletter
  • Weather
  • Campaigns
    • 2026 Election
    • 2028 Election
    • Democrats
    • Republicans
    • Influence
  • Congress
    • House
    • Senate
  • Metro
    • Latest in Metro
    • Tom Sietsema
  • Sports
    • Latest in Sports
    • All-DMV High School
  • Policy
    • Administration
    • Defense
    • Energy & Environment
    • Immigration
    • Economy
    • Health
    • Foreign Policy
    • Housing
    • Technology
  • National
    • Legal
    • U.S. News
  • Perspectives
    • Latest Perspectives
    • Dana Milbank
    • Matt K. Lewis
    • Features
    • Forums
  • Podcast
    • Washington Sun Cast • Episode List
    • Listen on Apple Podcasts
    • Listen on Spotify
    • Watch on Youtube
  • Who Are We?
    • About The Washington Sun
    • Events
    • Work for us
    • Press Releases
    • Support FAQ
  • Follow Us
    • X (Twitter)
    • Bluesky
    • LinkedIn
    • Instagram
    • TikTok
    • YouTube
Subscribe
Log in

Support independent journalism. Subscribe for $50 for your first year. Limited time.

Health & Science

RFK Jr. Launches a Cooking Show Mixing ‘Healthy’ Recipes With MAHA Talking Points

He’s the second Cabinet member to star in a web show during Trump’s second term.

RFK Jr. in The Real Food Show! trailer

Kennedy has continually targeted what he claims are the catalysts of childhood chronic disease: sugary products, environmental toxins, Wi-Fi radiation and medications, including vaccines and antidepressants. YouTube

By Angie Orellana Hernandez

July 30, 2026 12:02 p.m.

  • Email
  • LinkedIn
  • Twitter
  • Copy
    Link copied

Secretary of Health and Human Services Robert F. Kennedy Jr. launched an online cooking show on Thursday that aims to teach Americans that making healthy meals can be “delicious and affordable,” according to the show’s splashy new web page.

The slickly produced program is part of the Health Department’s “Eat Real Food” initiative, which dramatically reshaped the country’s dietary guidelines earlier this year in alignment with Kennedy’s “Make America Healthy Again” agenda.

The new guidelines effectively flipped the long-standing food pyramid to prioritize meat, dairy and vegetables over refined foods and grains. The guidelines also endorsed consumption of saturated fats that contradict established nutrition advice to limit them.

The American Medical Association praised the guidelines, which shifted standards for school lunches and food stamps, for its straightforward advice on eating whole foods.

Trending

  • Northampton, Mass. mainstreet

    In a Western Massachusetts Town, Everyone Is Someone Else’s Fascist

  • Defense Secretary Pete Hegseth, Commerce Secretary Howard Lutnick and Energy Secretary Chris Wright

    Trump Aides Are Leaning on U.S. Firms to Accept Russian Diesel

  • 
AP 26230499794946

    Is There a Reason There Are So Many Dan Sullivans in Alaska? An Investigation.

  • Brewers World Series

    A World Series That Reminded Us Just How Good Baseball Can Be

Kennedy, an ardent critic of ultra-processed foods, has continually targeted what he claims are the catalysts of childhood chronic disease: sugary products, environmental toxins, Wi-Fi radiation and medications, including vaccines and antidepressants.

Kennedy’s first stop on his cooking show brought him to Huntington Beach, California, where Andrew Gruel, a city council member, chef and conservative political commentator, joined the show as its first special guest. Thursday’s premiere episode was not entirely devoid of politics.

Between a lesson on how to cook crispy salmon cakes, Kennedy inserted talking points about why Americans don’t eat enough seafood.

“I think it’s cultural because we have a lot of seafood in this country, and we’re used to eating meat, and think of that as our protein. Today we have the lowest level of cattle herds in history, in at least 100 years,” he said. “The cost of meat has gone up, we’re doing everything that we can in the administration to bring that down and increase the size of the herd.”

As he mixed avocado mayonnaise in a bowl, Kennedy took a moment to slam the “war” on saturated fats and the previous dietary guidelines that had been workshopped by the Biden administration.

“They were 453-pages long, and they were entirely written by food industry lobbyists,” Kennedy said. “They reflected the same kind of mercantile impulses that had put Fruit Loops at the top of the food pyramid.”

Kennedy is the second Trump Cabinet member to launch his own show. Transportation Secretary Sean Duffy announced in March that he was launching an online series dubbed “The Great American Road Trip,” in which he and his family traveled cross-country to various American landmarks.

Democrats panned Duffy’s show as a prepaid vacation that distracted Duffy from important work in Washington. The series was also scrutinized for ethical concerns over its sponsors, which included several companies regulated by the Transportation Department, including Toyota and Boeing.

Despite an extensive marketing campaign announcing the program’s release, the show has not premiered yet and Duffy said in May he would not record any more episodes.

HHS did not immediately respond to a request for comment about who is footing the bill for the show’s production and how much it has cost to make.

Author

NOTUS - Angie Orellana Hernandez Headshot Angie Orellana Hernandez is a reporter at The Washington Sun.

The Latest

  • Trump arch protest

    D.C., Virginia Sue Trump Adminstration Over Proposed Triumphal Arch

  • hundred.dollar.bills.money

    A Super PAC Army Is Spending Millions on ‘Spoiler’ Candidates

  • AP26140062334043

    Josh Shapiro Already Sounds Like He’s Running for President

  • Brewers World Series

    A World Series That Reminded Us Just How Good Baseball Can Be

  • Austin Ekeler

    Austin Ekeler Has a Media Future Ahead of Him. But Football Is First.

Welcome back to The Washington Sun!

You can always update your profile and newsletters preferences on the My Account page.

Manage account settings

Welcome to
The Washington Sun

Subscribe to maintain unlimited access to independent journalism covering Washington's people, politics and power.

Continue to checkout ↗
  • About The Washington Sun
  • Work for us
  • Terms of Use
  • Subscription Agreement Terms and Conditions
  • Privacy Policy
  • Your CA Privacy Rights
  • Support FAQ
  • Contact us

© 2026.0 NOTUS MEDIA, LLC